IES | TraumaTherapyAmerica

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INSTRUCTIONS: Below is a list of difficulties people sometimes have after stressful life events. Please read each item, and then indicate how distressing each difficulty has been for you DURING THE PAST SEVEN DAYS with respect to _____________________________________________________(specific event) that occurred on_____________(date). How much have you been distressed or bothered by these difficulties?

Any reminder brought back feelings about it.

I had trouble staying asleep.

Other things kept making me think about it.

I felt irritable and angry.

I avoided letting myself get upset when I thought about it or was reminded of it.